Blog
How to Find a Therapist
We are living in a time when I believe everyone would benefit from having a therapist. Yet STILL finding the right therapist is not that easy. I’d like to share these tips from the road on how to find the right therapist for you. Where to find a therapist, Types of therapy, Interviewing therapists, Breaking up with a therapist, Paying for therapy, and more. Here we GO!
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Pilgrimage in A Pandemic
I went to church today y’all
First stop at the family altar
Lit a candle and said some prayers
Spritzed my mom’s perfume
And got her all over me
Come along I invited them
All of my dead
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Keep Walking
My mom was always walking around the house, through the neighborhood, with friends, on her own, she was walking. And she had great legs to prove it! Five years ago, coming up on my birthday in September, she decided to stop.
Working with Spirit Animals:
The Condor In My Heart
It never gets old. The bus ride up to Machupicchu, the views looking out over the Andes, Peru...each time I am there it is different. There are different spirits guiding me.
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Where We Find Soul Family
When we landed between the Andes Mountains in the spiritual center of Peru, Cusco, we were greeted by Coca tea leaves, beautiful flowers, and a Q’ero healer with a huge toothy grin.
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Pilgrim Lark - Head to Heart
She asked if I resented my mom for ending my pilgrimage. I was very angry for not being able to finish a goal of a lifetime. To which her reply was, “Well the pilgrimage from the head to the heart is much longer than 780km.”
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